I posted this picture already but I think some people need some appreciation. I canceled the cookout because no one seemed interested in...

I'll be honest, I almost teared up a bit. Today I had the honor of promotiong some of my Judo students in Burlington. Next year in March...

A sensei holds a revered position in Japanese culture, embodying a deep sense of wisdom, experience, and mastery in their chosen art...

In the world of training—be it martial arts, sports, or any discipline that demands physical and mental prowess—the art of cultivating...